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DIY

How to Wallpaper a Fridge
DIY ► December 18, 2021

How to Wallpaper a Fridge

Disco ball planter DIY: how to upcycle old CDs
DIY ► September 9, 2021

Disco ball planter DIY: how to upcycle old CDs

Faux Clay Pot: DIY painted vase
DIY ► April 8, 2021

Faux Clay Pot: DIY painted vase

Velvet Floor Pillow DIY (Part 1: constructing a pillow and decorative case)
Design & Style ► March 11, 2021

Velvet Floor Pillow DIY (Part 1: constructing a pillow and decorative case)

Galentine’s Day Care Packages
DIY ► February 8, 2021

Galentine’s Day Care Packages

10 basic sewing terms you should know
DIY ► January 20, 2021

10 basic sewing terms you should know

10 easy last minute gifts they’ll actually love
DIY ► December 16, 2020

10 easy last minute gifts they’ll actually love

How to refresh a lamp with a fringe lampshade for less than $20
Design & Style ► November 20, 2020

How to refresh a lamp with a fringe lampshade for less than $20

Apple Cider Donut Muffins: A quick and impressive fall dessert
DIY ► November 3, 2020

Apple Cider Donut Muffins: A quick and impressive fall dessert

A Passionate Half A$$’s Guide to Bullet Journaling
DIY ► April 3, 2020

A Passionate Half A$$’s Guide to Bullet Journaling

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Hey hey!

Hey hey!

Helen Krizman, Owner

I am an introverted social butterfly who can talk your ear off, and then go recharge in under piles of blankets for a 48-hour-marathon of books and movies and chai tea. I’m an old soul who should’ve been alive in the 70’s or the roaring 20’s; I firmly believe too much is never enough when it comes to art deco and flare pants.

What is disco therapy?

Here you’ll find self-care ideas in the form of beauty & health tips, book recommendations, DIYs, and destressing activities. Self-care is inherently personal and not everything works for everyone. I want this to be place you feel free to be yourself here at Disco Therapy.

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What is disco therapy?
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