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Gifts to give based on Love Languages
Lifestyle

Gifts to give based on Love Languages

Tis the season for stressing out over what to give all your dearest, darlingest pals. Buying and giving gifts around the holidays is kind of a love it or hate it experience. I love brainstorming...

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Supplements I Take During Winter
Fall ► November 7, 2022

Supplements I Take During Winter

How to be friends with an introvert as an extrovert (and vice versa)
Lifestyle ► September 27, 2022

How to be friends with an introvert as an extrovert (and vice versa)

How to Wallpaper a Fridge
DIY ► December 18, 2021

How to Wallpaper a Fridge

Disco ball planter DIY: how to upcycle old CDs
DIY ► September 9, 2021

Disco ball planter DIY: how to upcycle old CDs

Big Magic by Elizabeth Gilbert
Book recs ► September 5, 2021

Big Magic by Elizabeth Gilbert

You are a Badass (Books that changed my life: Pt 2)
Book recs ► June 15, 2021

You are a Badass (Books that changed my life: Pt 2)

5 tips for a better night’s sleep
Self Care ► June 2, 2021

5 tips for a better night’s sleep

Three books that changed my life: Part 1
Book recs ► May 26, 2021

Three books that changed my life: Part 1

Faux Clay Pot: DIY painted vase
DIY ► April 8, 2021

Faux Clay Pot: DIY painted vase

Therapy at the Disco Playlist(s)!
media ► March 15, 2021

Therapy at the Disco Playlist(s)!

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Hey hey!

Hey hey!

Helen Krizman, Owner

I am an introverted social butterfly who can talk your ear off, and then go recharge in under piles of blankets for a 48-hour-marathon of books and movies and chai tea. I’m an old soul who should’ve been alive in the 70’s or the roaring 20’s; I firmly believe too much is never enough when it comes to art deco and flare pants.

What is disco therapy?

Here you’ll find self-care ideas in the form of beauty & health tips, book recommendations, DIYs, and destressing activities. Self-care is inherently personal and not everything works for everyone. I want this to be place you feel free to be yourself here at Disco Therapy.

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