October Playlist
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October Playlist

This playlist= chill & sometimes spooky vibes with intermittent musical swells and haunting harmonies. Pairs well with getting ready for your Zoom call in the morning, taking the long way to the grocery store, registering to vote?
I created this playlist in Spotify, but used Tune My Music to convert it for Apple Music users. If that’s you, click here. Otherwise, I’ve linked the Spotify below. Scroll on down for a few highlights of my selections for this playlist.

How I deal with  “overwhelm” and you can too

How I deal with “overwhelm” and you can too

This week on “Buzzwords That Make Me Want To Punch a Wall”: overwhelm. It seems to me, since the pandemic hit, the world has been suddenly concerned about “how to beat overwhelm.” As if it’s a new concept? I have been to therapy so I don’t actually punch walls like your local adolescent white boy. This is something I do instead. I combined a few strategies and put together a little chart for myself that actually calmed me down and made me feel more in control.

How to adjust to moving back home as a 20 something
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How to adjust to moving back home as a 20 something

This year, I am taking a much-needed break from the State School/academic environment….I’m not going to lie, living at “my parents’ house” — it feels weird saying that since I still feel like a 15-year-old most of the time — is challenging at times. I am supremely lucky that I have good relationships with both of my parents, but even so, this whole “sharing a space” thing can get old. Here are a few things that help me remember I’m a full-on human being with a life and purpose while living in my (sister’s) childhood bedroom: