I always get a bit frustrated when trying to find tactics for staying hydrated, because I’m often met with solutions that involve fruits and apps and all kinds of stuff that I am realistically not going to stick with after a few days. It’s all the more difficult when it’s freezing outside and a warm cup of anything sounds better than an ice-cold glass of water.

In the past few years, I have dedicated more time and effort to staying hydrated and these are my secrets to actually enjoying hydrating: