wellness – Disco Therapy

Lifestyle ► August 1, 2019

3 Things I learned from living alone

DIY ► December 22, 2018

DIY Christmas Gift: Self care kits

Lifestyle ► September 27, 2018

I have no idea what I’m doing. And I’m fine with that. I think.

Hey hey!

Helen Krizman, Owner

I am an introverted social butterfly who can talk your ear off, and then go recharge in under piles of blankets for a 48-hour-marathon of books and movies and chai tea. I’m an old soul who should’ve been alive in the 70’s or the roaring 20’s; I firmly believe too much is never enough when it comes to art deco and flare pants.

What is disco therapy?

Here you’ll find self-care ideas in the form of beauty & health tips, book recommendations, DIYs, and destressing activities. Self-care is inherently personal and not everything works for everyone. I want this to be place you feel free to be yourself here at Disco Therapy.

About

Quick tips for social media wellness

3 Things I learned from living alone

DIY Christmas Gift: Self care kits

I have no idea what I’m doing. And I’m fine with that. I think.